A free binge urge tool. No download, no account
Binge Breaker isn't in an app store. Open bingebreaker.com and it's there, with no sign-up and nothing stored about you. Nobody sees what you tap.
There are three buttons: before a binge, during one, and after. The video taps the first one and gets a response a couple of seconds later.
To have it ready when the urge hits, put it on your home screen. On iPhone, open it in Safari, tap Share, then Add to Home Screen. On Android, open it in Chrome, tap the menu, then Install app. For how each mode is meant to be used, see the tool guide.
What's said in the video
No app to download. No account. Nobody sees what you tap.
Just open bingebreaker.com.
Three buttons. Before, during, and after.
Tap the one you need, and it answers right away.
Put it on your home screen, so it is there when the urge hits.
Binge Breaker. Free, and private.
More short videos
About to binge? Tap this before you open the fridgePrevention mode: one tap when the urge hits. · 0:27
Already started eating? Stopping halfway still countsHarm reduction: put it down and decide where it ends. · 0:26
After a binge: don't skip meals, don't do punishment cardioRecovery: back to normal, no compensation. · 0:26
A binge urge is a wave. Get past the topUrge surfing in 30 seconds. · 0:29
Binge Breaker is a help in the moment, not a treatment. If bingeing happens regularly, please also talk to a doctor or a specialist in eating disorders.